Glenn Metcalfe 12500m row
12,500
Meters
1:00:24.5
Time
2:24.9
Pace
698
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
April 02, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.5 | 12,500 | 2:24.9 | 115 | 695 | 698 | 19 |
| 12:14.6 | 2,500 | 2:26.9 | 110 | 679 | 138 | 21 |
| 12:12.5 | 5,000 | 2:26.5 | 111 | 683 | 138 | 20 |
| 12:12.0 | 7,500 | 2:26.4 | 112 | 683 | 139 | 20 |
| 12:12.2 | 10,000 | 2:26.4 | 111 | 683 | 139 | 18 |
| 11:33.2 | 12,500 | 2:18.6 | 131 | 752 | 144 | 21 |
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Workout Graph
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