Glenn Metcalfe 10000m row
10,000
Meters
45:35.7
Time
2:16.7
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 125 |
April 05, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,000 | 2:16.7 | 137 | 765 | 582 | 19 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 717 | 113 | 20 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 761 | 116 | 20 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 776 | 117 | 18 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 790 | 118 | 20 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 784 | 118 | 21 |
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Workout Graph
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