Glenn Metcalfe 10000m row
10,000
Meters
46:38.4
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 123 |
April 05, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.4 | 10,000 | 2:19.9 | 128 | 739 | 573 | 19 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 114 | 21 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 114 | 19 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 114 | 18 |
| 9:16.9 | 8,000 | 2:19.2 | 130 | 746 | 115 | 20 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 761 | 116 | 20 |
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Workout Graph
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