Glenn Metcalfe 6500m row

6,500

Meters

31:59.2

Time

2:27.6

Pace

353

Calories

Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count598
Drag Factor121

April 07, 2026 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:59.2 6,500 2:27.6 109 674 353 18
2:29.7 500 2:29.7 104 659 27 20
2:29.2 1,000 2:29.2 105 662 27 19
2:28.5 1,500 2:28.5 107 667 27 19
2:28.1 2,000 2:28.1 108 670 27 19
2:26.6 2,500 2:26.6 111 682 27 18
2:28.0 3,000 2:28.0 108 671 27 18
2:29.8 3,500 2:29.8 104 658 27 18
2:27.3 4,000 2:27.3 110 676 27 19
2:30.7 4,500 2:30.7 102 651 27 19
2:26.6 5,000 2:26.6 111 682 27 18
2:27.9 5,500 2:27.9 108 672 27 18
2:23.9 6,000 2:23.9 117 704 28 19
2:22.8 6,500 2:22.8 120 713 28 20

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Workout Graph

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