Glenn Metcalfe 6500m row

6,500

Meters

31:59.2

Time

2:27.6

Pace

353

Calories

Average Watts109
Calories Per Hour662
Stroke Rate18
Stroke Count598
Drag Factor121

April 07, 2026 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:59.2 6,500 2:27.6 109 662 353 18
2:29.7 500 2:29.7 104 649 27 20
2:29.2 1,000 2:29.2 105 651 27 19
2:28.5 1,500 2:28.5 107 654 27 19
2:28.1 2,000 2:28.1 108 656 27 19
2:26.6 2,500 2:26.6 111 663 27 18
2:28.0 3,000 2:28.0 108 656 27 18
2:29.8 3,500 2:29.8 104 648 27 18
2:27.3 4,000 2:27.3 110 659 27 19
2:30.7 4,500 2:30.7 102 644 27 19
2:26.6 5,000 2:26.6 111 663 27 18
2:27.9 5,500 2:27.9 108 657 27 18
2:23.9 6,000 2:23.9 117 700 28 19
2:22.8 6,500 2:22.8 120 705 28 20

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Workout Graph

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