Glenn Metcalfe 36:22 row
8,004
Meters
36:22.9
Time
2:16.3
Pace
466
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 117 |
April 09, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.9 | 8,004 | 2:16.3 | 138 | 775 | 466 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 36:22.9 | 287 | 2:24.4 | 116 | 699 | 16 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.