11762m row on April 15, 2026

Glenn Metcalfe 11762m row

11,762

Meters

55:05.2

Time

2:20.5

Pace

665

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:05.2	11,762	2:20.5	126	734	665	19
2:15.3	500	2:15.3	141	786	29	23
2:17.4	1,000	2:17.4	135	764	29	19
2:19.8	1,500	2:19.8	128	740	28	18
2:19.5	2,000	2:19.5	129	743	28	18
2:20.5	2,500	2:20.5	126	734	28	19
2:17.6	3,000	2:17.6	134	762	29	24
2:16.6	3,500	2:16.6	137	772	29	22
2:15.2	4,000	2:15.2	142	787	29	24
2:14.6	4,500	2:14.6	144	793	29	24
2:23.9	5,000	2:23.9	117	704	28	19
2:23.4	5,500	2:23.4	119	708	28	18
2:21.5	6,000	2:21.5	124	725	28	18
2:20.7	6,500	2:20.7	126	732	28	18
2:21.0	7,000	2:21.0	125	729	28	18
2:20.4	7,500	2:20.4	126	735	28	18
2:22.2	8,000	2:22.2	122	718	28	19
2:20.9	8,500	2:20.9	125	730	28	19
2:20.2	9,000	2:20.2	127	737	28	18
2:18.4	9,500	2:18.4	132	754	28	21
2:19.5	10,000	2:19.5	129	743	28	19
2:17.4	10,500	2:17.4	135	764	29	23
2:19.1	11,000	2:19.1	130	747	28	19
2:19.8	11,500	2:19.8	128	740	29	22
1:40.5	11,762	3:11.7	50	470	13	20

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