Glenn Metcalfe v2000m/1:00r...2 row
2,144
Meters
10:12.1
Time
2:22.7
Pace
113
Calories
115
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,277 |
| Overall Time | 11:12.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 129 |
November 04, 2026 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:12.1 | 2,144 | 2:22.7 | 120 | 664 | 19 | 115 | |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 19 | 110 | |
| r: 1:00 | 133 | ||||||
| 0:41.5 | 144 | 2:24.0 | 117 | 9802 | 31 | 120 | |
| r133 |
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Workout Graph
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