Emil Lambrich 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 165 |
July 02, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 930 | 63 | 23 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 24 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 22 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 24 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 23 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 23 |
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Workout Graph
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