Emil Lambrich 16:11 row
1,398
Meters
16:11.8
Time
5:47.5
Pace
87
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 77 |
February 28, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.8 | 1,398 | 5:47.5 | 8 | 322 | 87 | 25 |
| 5:00.0 | 438 | 5:42.4 | 9 | 324 | 27 | 23 |
| 10:00.0 | 425 | 5:52.9 | 8 | 324 | 27 | 26 |
| 15:00.0 | 424 | 5:53.7 | 8 | 324 | 27 | 26 |
| 16:11.8 | 112 | 5:20.5 | 11 | 300 | 6 | 26 |
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Workout Graph
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