Emil Lambrich 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 127 |
April 01, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 840 | 140 | 19 |
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 20 |
| 4:00.0 | 460 | 2:10.4 | 158 | 870 | 29 | 19 |
| 6:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 19 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 |
| 10:00.0 | 448 | 2:13.9 | 146 | 840 | 28 | 19 |
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Workout Graph
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