Emil Lambrich 1000m row
1,000
Meters
5:00.7
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 80 |
April 01, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000 | 2:30.3 | 103 | 658 | 55 | 19 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 20 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 20 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 19 |
| 0:59.9 | 800 | 2:29.7 | 104 | 721 | 12 | 20 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 20 |
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Workout Graph
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