Emil Lambrich 2x2000m/6:00r row
4,000
Meters
14:13.9
Time
1:46.7
Pace
310
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 26:13.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 139 |
May 29, 2026 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.9 | 4,000 | 1:46.7 | 288 | 1306 | 27 | |
| 7:07.3 | 2,000 | 1:46.8 | 287 | 1305 | 27 | |
| 7:06.6 | 2,000 | 1:46.6 | 289 | 1308 | 28 | |
| r39 |
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Workout Graph
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