Emil Lambrich 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 137 |
May 29, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 19 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 20 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 20 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 18 |
| 0:58.1 | 800 | 2:25.2 | 114 | 743 | 12 | 20 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 19 |
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Workout Graph
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