Emil Lambrich 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 139 |
May 29, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 972 | 33 | 22 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 22 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:24.8 | 400 | 2:04.0 | 184 | 1016 | 7 | 22 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 20 |
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Workout Graph
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