Emil Lambrich 2x500m/2:00r row
1,000
Meters
3:19.5
Time
1:39.7
Pace
86
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 7:19.5 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 141 |
May 31, 2026 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 1,000 | 1:39.7 | 353 | 1551 | 29 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1565 | 29 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1538 | 29 | |
| r40 |
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Workout Graph
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