Emil Lambrich 45:00 row
10,660
Meters
45:00.0
Time
2:06.6
Pace
679
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 143 |
June 02, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,660 | 2:06.6 | 172 | 905 | 679 | 21 |
| 9:00.0 | 2,169 | 2:04.4 | 181 | 940 | 141 | 21 |
| 18:00.0 | 2,124 | 2:07.1 | 170 | 900 | 135 | 21 |
| 27:00.0 | 2,119 | 2:07.4 | 169 | 893 | 134 | 22 |
| 36:00.0 | 2,112 | 2:07.8 | 168 | 886 | 133 | 22 |
| 45:00.0 | 2,136 | 2:06.4 | 173 | 906 | 136 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.