Emil Lambrich 1000m row
1,000
Meters
6:13.5
Time
3:06.7
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 79 |
June 05, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,000 | 3:06.7 | 54 | 481 | 50 | 17 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 20 |
| 1:27.9 | 400 | 3:39.7 | 33 | 409 | 10 | 15 |
| 1:11.1 | 600 | 2:57.7 | 62 | 506 | 10 | 18 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 19 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 501 | 10 | 18 |
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Workout Graph
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