Emil Lambrich 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 124 |
June 09, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 786 | 131 | 20 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 4:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 20 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 20 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 20 |
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Workout Graph
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