Emil Lambrich 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 137 |
June 09, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 828 | 61 | 20 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 21 |
| 0:52.7 | 400 | 2:11.7 | 153 | 888 | 13 | 20 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 21 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 20 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 891 | 13 | 21 |
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Workout Graph
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