Emil Lambrich 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 142 |
June 15, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 816 | 136 | 20 |
| 2:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 20 |
| 4:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 20 |
| 6:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 20 |
| 8:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 20 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
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Workout Graph
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