Emil Lambrich 6x1:00/1:00r row
1,840
Meters
6:00.0
Time
1:37.8
Pace
158
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,950 |
| Overall Time | 12:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 134 |
June 16, 2026 18:19:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,840 | 1:37.8 | 374 | 1580 | 32 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 33 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 33 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 33 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 33 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.