Emil Lambrich 1000m row
1,000
Meters
6:11.9
Time
3:05.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 73 |
June 16, 2026 18:58:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,000 | 3:05.9 | 54 | 484 | 50 | 18 |
| 1:16.0 | 200 | 3:10.0 | 51 | 473 | 10 | 19 |
| 1:14.9 | 400 | 3:07.2 | 53 | 480 | 10 | 19 |
| 1:15.3 | 600 | 3:08.2 | 52 | 478 | 10 | 18 |
| 1:12.9 | 800 | 3:02.2 | 58 | 493 | 10 | 20 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 494 | 10 | 19 |
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Workout Graph
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