Emil Lambrich 1000m row
1,000
Meters
5:53.5
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 78 |
June 22, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,000 | 2:56.7 | 63 | 509 | 50 | 19 |
| 1:15.4 | 200 | 3:08.5 | 52 | 477 | 10 | 20 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 19 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 19 |
| 1:09.7 | 800 | 2:54.2 | 66 | 516 | 10 | 20 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 520 | 10 | 19 |
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Workout Graph
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