Emil Lambrich 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 141 |
July 24, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 717 | 57 | 20 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 21 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 21 |
| 0:57.9 | 600 | 2:24.7 | 115 | 746 | 12 | 21 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 21 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 755 | 12 | 21 |
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Workout Graph
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