Emil Lambrich 2x500m/1:00r row
1,000
Meters
3:17.9
Time
1:38.9
Pace
86
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 5:17.9 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 139 |
August 02, 2026 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 1,000 | 1:38.9 | 361 | 1564 | 33 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1571 | 33 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1557 | 33 | |
| r37 |
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Workout Graph
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