Emil Lambrich 500m row
500
Meters
2:35.3
Time
2:35.3
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 78 |
August 02, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 625 | 27 | 22 |
| 0:30.6 | 100 | 2:33.0 | 98 | 705 | 6 | 24 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 22 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 22 |
| 0:30.8 | 400 | 2:34.0 | 96 | 701 | 6 | 23 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 23 |
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Workout Graph
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