Emil Lambrich 5:40 row
1,384
Meters
5:40.1
Time
2:02.8
Pace
116
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 144 |
August 08, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,384 | 2:02.8 | 189 | 1227 | 116 | 31 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1573 | 43 | 32 |
| 3:19.9 | 500 | 1:41.5 | 335 | 1489 | 42 | 32 |
| 4:41.0 | 384 | 1:45.5 | 297 | 1376 | 31 | 29 |
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Workout Graph
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