Emil Lambrich 1000m row
1,000
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 86 |
August 10, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 716 | 55 | 22 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 22 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 23 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 22 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 23 |
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Workout Graph
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