Emil Lambrich 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 116 |
August 12, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 799 | 60 | 22 |
| 0:56.3 | 200 | 2:20.7 | 126 | 767 | 12 | 22 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 21 |
| 0:53.5 | 600 | 2:13.7 | 146 | 807 | 12 | 22 |
| 0:53.6 | 800 | 2:14.0 | 145 | 805 | 12 | 21 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 805 | 12 | 24 |
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Workout Graph
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