Emil Lambrich 500m row
500
Meters
1:27.8
Time
1:27.8
Pace
51
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 145 |
August 12, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.8 | 500 | 1:27.8 | 517 | 2091 | 51 | 40 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2302 | 11 | 45 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 38 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 41 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2022 | 10 | 40 |
| 0:17.9 | 500 | 1:29.5 | 488 | 2011 | 10 | 40 |
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Workout Graph
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