Emil Lambrich 21097m row
21,097
Meters
1:38:30.4
Time
2:20.0
Pace
1225
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 2349 |
| Drag Factor | 131 |
August 12, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:30.4 | 21,097 | 2:20.0 | 127 | 746 | 1225 | 23 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 749 | 58 | 23 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 718 | 57 | 23 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 721 | 57 | 23 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 716 | 57 | 23 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 719 | 57 | 23 |
| 4:44.9 | 6,000 | 2:22.4 | 121 | 720 | 57 | 23 |
| 4:46.7 | 7,000 | 2:23.3 | 119 | 715 | 57 | 23 |
| 4:49.0 | 8,000 | 2:24.5 | 116 | 710 | 57 | 23 |
| 4:48.6 | 9,000 | 2:24.3 | 116 | 698 | 56 | 23 |
| 4:47.3 | 10,000 | 2:23.6 | 118 | 714 | 57 | 23 |
| 4:49.3 | 11,000 | 2:24.6 | 116 | 696 | 56 | 23 |
| 4:48.5 | 12,000 | 2:24.2 | 117 | 711 | 57 | 23 |
| 4:45.3 | 13,000 | 2:22.6 | 121 | 719 | 57 | 23 |
| 4:45.7 | 14,000 | 2:22.8 | 120 | 718 | 57 | 24 |
| 4:45.5 | 15,000 | 2:22.7 | 120 | 718 | 57 | 23 |
| 4:39.6 | 16,000 | 2:19.8 | 128 | 746 | 58 | 24 |
| 4:35.1 | 17,000 | 2:17.5 | 134 | 772 | 59 | 24 |
| 4:29.1 | 18,000 | 2:14.5 | 144 | 789 | 59 | 26 |
| 4:27.4 | 19,000 | 2:13.7 | 146 | 807 | 60 | 26 |
| 4:23.4 | 20,000 | 2:11.7 | 153 | 833 | 61 | 26 |
| 4:03.2 | 21,000 | 2:01.6 | 195 | 991 | 67 | 29 |
| 0:21.6 | 21,097 | 1:51.3 | 254 | 1166 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.