Emil Lambrich 1000m row
1,000
Meters
6:20.5
Time
3:10.2
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 80 |
September 08, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,000 | 3:10.2 | 51 | 473 | 50 | 19 |
| 1:17.8 | 200 | 3:14.5 | 48 | 462 | 10 | 19 |
| 1:15.8 | 400 | 3:09.5 | 51 | 474 | 10 | 20 |
| 1:15.2 | 600 | 3:08.0 | 53 | 478 | 10 | 20 |
| 1:15.5 | 800 | 3:08.7 | 52 | 476 | 10 | 20 |
| 1:16.2 | 1,000 | 3:10.5 | 51 | 472 | 10 | 20 |
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Workout Graph
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