Emil Lambrich 2:30 row
524
Meters
2:30.4
Time
2:23.5
Pace
30
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 119 |
September 13, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 524 | 2:23.5 | 118 | 718 | 30 | 26 |
| 2:30.4 | 525 | 2:23.2 | 119 | 718 | 30 | 26 |
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Workout Graph
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