Emil Lambrich 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 114 |
September 13, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 780 | 59 | 22 |
| 0:55.6 | 200 | 2:19.0 | 130 | 776 | 12 | 23 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 22 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 23 |
| 0:54.1 | 800 | 2:15.2 | 141 | 798 | 12 | 22 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 807 | 12 | 24 |
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Workout Graph
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