Emil Lambrich 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 120 |
September 15, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 810 | 135 | 22 |
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 21 |
| 4:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 23 |
| 6:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 23 |
| 8:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 22 |
| 10:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 23 |
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Workout Graph
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