Emil Lambrich 1:15 row
283
Meters
1:15.0
Time
2:12.5
Pace
17
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 58 |
| Stroke Count | 73 |
| Drag Factor | 200 |
September 15, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.0 | 283 | 2:12.5 | 150 | 816 | 17 | 58 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 59 |
| 1:15.0 | 54 | 2:18.8 | 131 | 720 | 3 | 56 |
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Workout Graph
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