Emil Lambrich 45:00 row
9,881
Meters
45:00.0
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
September 18, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,881 | 2:16.6 | 137 | 778 | 584 | 22 |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 793 | 119 | 22 |
| 18:00.0 | 1,968 | 2:17.1 | 136 | 773 | 116 | 22 |
| 27:00.0 | 1,972 | 2:16.9 | 136 | 773 | 116 | 23 |
| 36:00.0 | 1,959 | 2:17.8 | 134 | 766 | 115 | 23 |
| 45:00.0 | 1,983 | 2:16.1 | 139 | 786 | 118 | 23 |
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Workout Graph
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