Emil Lambrich 10000m row
10,000
Meters
46:39.0
Time
2:19.9
Pace
568
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 113 |
September 22, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.0 | 10,000 | 2:19.9 | 128 | 730 | 568 | 20 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 21 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 735 | 57 | 20 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 703 | 56 | 20 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 736 | 57 | 21 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 706 | 56 | 20 |
| 4:44.3 | 6,000 | 2:22.1 | 122 | 709 | 56 | 21 |
| 4:43.5 | 7,000 | 2:21.7 | 123 | 711 | 56 | 21 |
| 4:43.2 | 8,000 | 2:21.6 | 123 | 711 | 56 | 21 |
| 4:37.7 | 9,000 | 2:18.8 | 131 | 738 | 57 | 22 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 796 | 59 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.