Emil Lambrich 21097m row
21,097
Meters
1:39:48.1
Time
2:21.9
Pace
1189
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 2165 |
| Drag Factor | 111 |
September 25, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:48.1 | 21,097 | 2:21.9 | 122 | 714 | 1189 | 21 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 58 | 21 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 734 | 57 | 21 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 707 | 56 | 21 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 702 | 56 | 21 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 21 |
| 4:48.1 | 6,000 | 2:24.0 | 117 | 699 | 56 | 21 |
| 4:46.8 | 7,000 | 2:23.4 | 119 | 702 | 56 | 21 |
| 4:43.6 | 8,000 | 2:21.8 | 123 | 710 | 56 | 21 |
| 4:44.1 | 9,000 | 2:22.0 | 122 | 709 | 56 | 22 |
| 4:44.4 | 10,000 | 2:22.2 | 122 | 708 | 56 | 22 |
| 4:46.8 | 11,000 | 2:23.4 | 119 | 702 | 56 | 22 |
| 4:47.4 | 12,000 | 2:23.7 | 118 | 701 | 56 | 22 |
| 4:48.0 | 13,000 | 2:24.0 | 117 | 700 | 56 | 22 |
| 4:45.6 | 14,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 4:45.6 | 15,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 4:46.5 | 16,000 | 2:23.2 | 119 | 703 | 56 | 22 |
| 4:45.7 | 17,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 4:44.5 | 18,000 | 2:22.2 | 122 | 708 | 56 | 23 |
| 4:40.3 | 19,000 | 2:20.1 | 127 | 732 | 57 | 23 |
| 4:36.1 | 20,000 | 2:18.0 | 133 | 756 | 58 | 24 |
| 4:35.8 | 21,000 | 2:17.9 | 133 | 757 | 58 | 23 |
| 0:26.2 | 21,097 | 2:15.0 | 142 | 687 | 5 | 25 |
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Workout Graph
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