Emil Lambrich 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 119 |
October 02, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 798 | 133 | 21 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
| 6:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 21 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 21 |
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Workout Graph
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