Emil Lambrich 45:00 row
9,887
Meters
45:00.0
Time
2:16.5
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 117 |
October 03, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,887 | 2:16.5 | 137 | 782 | 587 | 21 |
| 9:00.0 | 1,998 | 2:15.1 | 142 | 806 | 121 | 21 |
| 18:00.0 | 1,973 | 2:16.8 | 137 | 780 | 117 | 21 |
| 27:00.0 | 1,975 | 2:16.7 | 137 | 780 | 117 | 22 |
| 36:00.0 | 1,971 | 2:16.9 | 136 | 773 | 116 | 22 |
| 45:00.0 | 1,970 | 2:17.0 | 136 | 773 | 116 | 22 |
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Workout Graph
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