Emil Lambrich 45:00 row
9,746
Meters
45:00.0
Time
2:18.5
Pace
569
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 112 |
October 03, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,746 | 2:18.5 | 132 | 758 | 569 | 22 |
| 9:00.0 | 1,954 | 2:18.1 | 133 | 760 | 114 | 22 |
| 18:00.0 | 1,949 | 2:18.5 | 132 | 760 | 114 | 22 |
| 27:00.0 | 1,954 | 2:18.1 | 133 | 766 | 115 | 22 |
| 36:00.0 | 1,937 | 2:19.3 | 129 | 746 | 112 | 22 |
| 45:00.0 | 1,953 | 2:18.2 | 132 | 760 | 114 | 23 |
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Workout Graph
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