Emil Lambrich 500m row
500
Meters
1:25.4
Time
1:25.4
Pace
54
Calories
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2276 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 133 |
October 12, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.4 | 500 | 1:25.4 | 562 | 2276 | 54 | 44 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 11 | 51 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2586 | 12 | 47 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2105 | 10 | 42 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2262 | 11 | 41 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2033 | 10 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.