Emil Lambrich 30:00 row
6,548
Meters
30:00.0
Time
2:17.4
Pace
386
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 121 |
October 28, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548 | 2:17.4 | 135 | 772 | 386 | 20 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 810 | 81 | 20 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 20 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 21 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 20 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 750 | 75 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.