Emil Lambrich 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 111 |
October 28, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 770 | 385 | 20 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 21 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 20 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 770 | 77 | 21 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 21 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.