Emil Lambrich 6:16 row
1,220
Meters
6:16.4
Time
2:34.2
Pace
72
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 114 |
October 30, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,220 | 2:34.2 | 95 | 688 | 72 | 19 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 772 | 59 | 20 |
| 5:38.9 | 220 | 2:25.0 | 115 | 733 | 13 | 19 |
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