Emil Lambrich 2x500m/2:00r row
1,000
Meters
3:41.2
Time
1:50.6
Pace
75
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,325 |
| Overall Time | 7:41.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 120 |
November 01, 2026 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1220 | 25 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 977 | 22 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1516 | 29 | |
| r325 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.