Emil Lambrich 1000m row
1,000
Meters
5:23.3
Time
2:41.6
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 79 |
November 01, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 590 | 53 | 17 |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 10 | 17 |
| 1:04.1 | 400 | 2:40.2 | 85 | 617 | 11 | 19 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 18 |
| 1:01.7 | 800 | 2:34.2 | 95 | 641 | 11 | 17 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 618 | 11 | 19 |
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Workout Graph
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