Emil Lambrich 1:00:00 row
12,509
Meters
1:00:00.0
Time
2:23.8
Pace
712
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 117 |
November 04, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,509 | 2:23.8 | 117 | 712 | 712 | 19 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 745 | 149 | 19 |
| 24:00.0 | 2,527 | 2:22.4 | 121 | 725 | 145 | 19 |
| 36:00.0 | 2,508 | 2:23.5 | 118 | 715 | 143 | 19 |
| 48:00.0 | 2,481 | 2:25.1 | 115 | 700 | 140 | 19 |
| 1:00:00.0 | 2,423 | 2:28.5 | 107 | 675 | 135 | 19 |
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Workout Graph
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