Fernando GC 50:00 row
11,294
Meters
50:00.0
Time
2:12.8
Pace
676
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 142 |
December 14, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,294 | 2:12.8 | 149 | 811 | 676 | 23 | 141 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 23 | 133 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 24 | 139 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 24 | 141 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 | 144 |
| 50:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 23 | 151 |
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Workout Graph
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